By providing us with your blood test results, you’ll be given the most precise and up-to-date recommendations for ways you can improve your nutrition and overall health.
- Gather your past blood test results to see if you have the required biomarkers.
- As a reminder, to receive the most comprehensive recommendations, we advise you to upload as many biomarkers as possible. You can upload results for up to 43 biomarkers.
- If your results are more than 3 months old, we recommend scheduling a new test through your doctor or insurance for up-to-date results. Blood drawn months ago may not accurately reflect how your body is responding to your current lifestyle factors, such as sleep, supplements, nutrition, exercise, and more.
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Login to your InsideTracker account and manually upload your blood test results. We'll check your data for errors and notify you when this is complete. If you'd prefer, you can send our team your results and we can upload them for you. Note that this can take 5-7 business days.
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We'll analyze your blood and lifestyle habits, deliver your personalized optimal zones, and guide you to your goals with an easy-to-follow action plan.
You can access these via your InsideTracker account on our website or via our iOS app or Android app.