Each InsideTracker recommendation is backed by dozens of published, peer-reviewed scientific studies. By maintaining this high standard, we ensure each recommendation is grounded in evidence and proven effective. We combine your profile information and blood test results to provide recommendations specifically relevant to your lifestyle and biological needs.
As far as the evidence is concerned, we have a Scientific Advisory Board with some of the most influential leaders in the longevity sciences space, combined with a team of dozens of researchers, exercise physiologists, registered dietitians, and more who have created proprietary algorithms to examine your health based on peer-reviewed research. In fact, all of our recommendations link to the research we've gathered to show you why that specific intervention is recommended for you.